In order to divert your obsessive thinking about poor developments in the world order, close your eyes and ears, and take note:
What’s up there?

What’s there / up there?
just look, and think:
why?
Now that you are attentive, consider this:
Itching

Thre thre thre / dam ach sto gho per /
sell Rome never / sell less than ever /
you say words / just that /
words that itch / just that
empty mouth / movements
in vain action / of jaw muscles
The solution will not arrive from understanding, but acception might.
Clear water

Clear water is essential / in the acception of future events /
even if dark elements take control / over our movement /
and our experience gets blurred / by our inability to understand /
time / as the power of movement / and standstill.
Do not take things as these are, but start by improving yourself